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Writing about Trace?
Trace is a private diary for adults with ADHD, made by Trace ADHD Ltd in London.
Coming to the App Store and Google Play on December 1, 2026.
Coming soonApp StoreGet it onGoogle Play
The short version
- What it is
- A diary for adults with ADHD: logging in seconds, patterns in plain words, and reports to take to appointments.
- Who it’s for
- Adults with ADHD, from the waiting list to years on medication.
- Where
- iPhone and Android, in the US, the UK, Canada, Australia and New Zealand, in US and UK English.
- Price
- Free to download. Premium is $39.99 or £29.99 a year with the first month free, or $5.99 or £3.99 a month.
- Privacy
- No account. The diary is kept on the phone, encrypted. No ads, no advertising ID, and nothing from the diary goes to an AI service.
- Company
- Trace ADHD Ltd, London. Company number 17480983.
What makes it different
- Not a planner and not a coach: a diary that notices patterns with you.
- Patterns show what came alongside someone’s days, not why. Trace never gives medical advice.
- Kind by default. Trace never counts what you didn’t do.
- Private by design, with no account and nothing to sign up for.
Images
The screens show made-up entries. You’re welcome to use these in coverage of Trace.
Contact
For interviews, more images or anything else, write to hello@trace-adhd.com