See what shapes your days.
Not everyone with ADHD takes medication. Trace helps you notice what comes alongside your good and hard days, and leaves the sense-making to you.
How Trace helps now
What shows up on good days
Like: on 9 of your 13 good days, you’d gotten outside. The top one on each side is free.
Sleep and the next day
PremiumHow your days went after short nights and long ones.
Your daily rhythm
PremiumWhen in the day you tend to log focus and energy.
Busy days and steps
If you allow it, your calendar’s busy days and, on iPhone, your steps sit next to how each day went. Both are read on your phone and stay there.
What it costs
You start with 14 days of Premium on us: no card, nothing to cancel. After that the free version carries on, or you can choose a plan.
Premium is $39.99 a year, with the first month free, or $5.99 a month.
In Canada, Australia and New Zealand: C$49.99, A$59.99 or NZ$69.99 a year, or C$7.99, A$9.99 or NZ$9.99 a month.
The App Store or Google Play shows the price before you pay.
Free to read
- Time blindness, explained4 min read
- Sleep and ADHD: what people notice4 min read
- Rejection sensitivity in plain words4 min read